Why Should Lawyers Meditate?
While everyone can benefit from developing this practice, lawyers—due to the overwhelming stress and pressure of our careers—derive exponential value from meditating. The scientific studies touting the advantages of meditation are legion. If taught correctly, it is an effortless, natural activity that can be adapted to any lifestyle.
Our seminars are CLE-accredited for general practice, ethics, professionalism, and bias elimination.
What is Meditation?
Meditation is the practice of turning the attention inward and allowing everything to be as it is. By consistently engaging in this process, you’ll begin to notice previously unseen aspects of your inner world that will change the way you relate to thoughts, feelings, and external circumstances.
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What Will Meditation Change in Your Practical Life?
More
Confidence & self-awareness
Peace
Mental clarity & focus
Healthy relationships
Well-being & relaxation
Less
Self-doubt
Stress & anxiety
Unwanted thoughts & emotions
Toxic interactions
Addictive behaviors & insomnia
Meditation Is Not About Stopping Your Thoughts
It's about letting everything be as it is. But how do you do that in the face of bothersome or disturbing mental chatter? Listen to George explain in this short video how to skillfully encounter the mind in meditation.
The Development of Intuitive Wisdom
After establishing my meditation practice, I immediately began to notice significant changes inside and outside the courtroom. Two of the core benefits of Meditation for Lawyers Lawyers® are the reduction of unneeded thinking and the growth of inner clarity. These benefits will allow you to make better decisions faster and improve your confidence and quality of life.
OUR NEXT 1.5-CREDIT-HOUR MEDITATION FOR LAWYERS® WEBINAR IS ON FEBRUARY 12th, 2025
Click on the link below to join!
